Category Archives: Healthy

Lose weight, pay attention to sleep The less you sleep.

Lose weight, pay attention to sleep The less you sleep.

Men who like to stay up late should read. Insufficient sleep, lack of sleep, resulting in fat gain. Difficulty losing weight Want to lose weight, should sleep 7 hours a day. Lots of guys trying to lose weight may focus on exercise and diet. But forget another factor that

Effect of the COVID-19 vaccine could be a heavier period

Effect of the COVID-19 vaccine could be a heavier period

A newly launched survey is trying to find out. Katharine Lee got her COVID-19 vaccination early on in the United States’ rollout. So did a friend of hers — they got their shots on the same day. They compared notes, curious to see what the

Vaccines should be the new bobbleheads at every sporting event

Vaccines should be the new bobbleheads at every sporting event

The Milwaukee Bucks made the next home game a COVID-19 Vaccines event. I’m proud of the milawukee bucks for winning their game against the Hornets yesterday. And I’m aalso really proud of them foor setting up a mobile COVID-19 vaaccination site for their next home

5 Behaviors to risk getting "kidney stones"

5 Behaviors to risk getting “kidney stones”

Behaviors to risk getting kidney stones. Did you know that some behaviors that we do on a daily basis. Can affect the disease of kidney stones. Usually, gallstones can arise from a variety of factors. Whether it is in the environment, genetics, lifestyle, diet, including the metabolism system

"5 Kinds of drinking water in the morning"

“5 Kinds of drinking water in the morning”

Wake up in the morning. Who has never been rejuvenated Feeling tired and tired. This is because you don’t have breakfast. Which some people do not like to eat breakfast is not uncommon at all. Because the morning is a time of the rush. This problem is solved by selecting drinking water is

"Good health" can be created with 5 ways to follow

“Good health” can be created with 5 ways to follow

Good health, everyone wants to have a lifestyle, but today there are many incentives, such as food. Social media addiction Rarely have time to exercise All of these things are the root cause of our health deterioration. So I have an easy way to create good health that I

5 ways to take care of your "mental health to relax"

5 ways to take care of your “mental health to relax”

According to the survey of the Department of Mental Health, 11.5% of people in Bangkok aged 18 years and over had 500,000 people with mental health problems and psychiatric illnesses. Coming from a dense environment knot Causing air pollution. It also affects daily life and travel and causes accumulated stress. This is how to keep your

"Blood Type Diet", Techniques for eating food, losing weight

“Blood Type Diet”, Techniques for eating food, losing weight

Many people may not know that my blood type different systems within the body, it varies according to blood type, which is to lose weight or eat it or it should be a good balance with my blood. Because it will help losing weight more effectively It also helps your body to become

7 Ways to Take Care of Your "Physical and Mental Health"

7 Ways to Take Care of Your “Physical and Mental Health”

Health is therefore a matter that we have to focus on both physical and mental health. Many people may think that wealth is money. The source of happiness But how can you be happy with your hard earned money if your health is unfavorable? Having to go to the hospital

"Tips to Eat for Athlete"

“Tips to Eat for Athlete”

Tips to Eat for Athlete, in world-class sporting events we can see that the country’s athlete In the west or in Japan, they tend to be strong and agile. Play well and win. As for developing countries, though, they play better sequentially. Crack still can’t play well. Can play with tolerance