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The 5 main benefits of "protein"

The 5 main benefits of “protein”

Benefits of protein is very important and essential to the food we eat on a daily basis. But do you know how protein plays a role in our body and why people who want to be healthy should eat foods rich in protein? We will take you to know that What

foods to reduce swelling and excess water reduce sodium

foods to reduce swelling and excess water reduce sodium

How to reduce edema? Let’s look at foods that can help reduce swelling And how to reduce sodium in the body! Edema actually has many causes. But the most common and most common is edema from eating too much sodium. Which sodium is a big problem Because in addition

7 symptoms of an enlarged heart cause an acute heart attack

7 symptoms of an enlarged heart cause an acute heart attack

An enlarged heart is one of the factors that can cause an acute heart attack. Even without any warning before, but how dangerous this condition is. Let’s get to know it. An enlarged heart condition is one of the most dreadful of heart diseases, too. UFABET, as we

The future of COVID-19 immunity looks good

The future of COVID-19 immunity looks good

Our COVID-19 vaccines have passed their first tests with flying colors. They work unbelievably well, and they’re helping to slow the spread of disease in countries where they’re widely available. Now, scientists are turning to the next key question: how long will they work that

Lose weight, pay attention to sleep The less you sleep.

Lose weight, pay attention to sleep The less you sleep.

Men who like to stay up late should read. Insufficient sleep, lack of sleep, resulting in fat gain. Difficulty losing weight Want to lose weight, should sleep 7 hours a day. Lots of guys trying to lose weight may focus on exercise and diet. But forget another factor that

Google is making another attempt at personal health records

Google is making another attempt at personal health records

Its last health records project shut down in 2013. Google is recruiting people to give feedback for a new consumer-facing medical records tool, Stat News reported on Friday. The company wants to know how people want to interact with information pulled from their medical records. Right now,

5 Behaviors to risk getting "kidney stones"

5 Behaviors to risk getting “kidney stones”

Behaviors to risk getting kidney stones. Did you know that some behaviors that we do on a daily basis. Can affect the disease of kidney stones. Usually, gallstones can arise from a variety of factors. Whether it is in the environment, genetics, lifestyle, diet, including the metabolism system

"Surf skate", a hot sports trend

“Surf skate”, a hot sports trend

Surf skate is an extremely popular sport in Thailand. It’s a combination of skateboarding and surfing. The players will have to balance on a plank. Twist the hips to create centrifugal force to control the direction. As well as using weight transfer techniques on the feet to turn left-right It became